Skillful Warrior Immersion

Develop the skills to be independent.

This 36-hour in-depth yoga training is designed to teach you the knowledge and skills you need to create your personal yoga practice. Many yoga students attend classes for years and yet don’t know how to start their own home practice. Personalized practice, designed for your body and your needs can be the most powerful and transformative experience! Topics will be alignment, sequencing, meditation, pranayama, and yoga philosophy.

Immersion structure: 12x 3-hour workshops held on saturdays from 3-6pm at New Vibe Yoga, Manhatten. Exact dates are:

October 28
November 4, 11, 18
December 2, 9, 16
January 27
February 3, 10, 17, 24

Location: 9 St. Mark’s Place #2

Number of students is limited to allow for an intimate learning environment.

If you need to miss a session, you can pair up with a partner to catch up, so no worries!

For more information please contact me: no.heilmann@gmail.com

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