Forest Retreat 2017

September 22-24, 2017 at Bethel Farm, New Hampshire

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Nora Heilmann & Tamar Samir

In our retreats, we create an experience of deep inner quiet; we offer the opportunity to experience simple, compassionate living in harmony with nature. An important aspect of our retreat planning is to keep costs low, to make the retreats affordable and accessible to as many students as possible.

Into The Forest – Fall Equinox Retreat

Join us for a very special weekend, celebrating the equilibrium of day and night, dark and light, sun and moon, right and left nostril. We will dedicate our time to seated and walking meditation, pranayama, dynamic asana classes, yoga philosophy, and enjoy the tasty vegan organic food fresh from the farm. This is a wonderful opportunity to deeply explore the yogic practices, make new friends, and relax within the peaceful natural setting of the land.

$375 (house), $345 (tent)

Price includes yoga classes, shared accommodation and all meals (vegan, local, organic).
The retreat is limited to 16 participants.

Bethel Farm, Hillsborough, NH
http://bethelfarm.org

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RETREAT SCHEDULE:

Friday
4:30-6:30 retreat opening, asana class
6:30 dinner
8-9 restorative class
9pm-9:30am mauna (silence)

Saturday
7-8 meditation, pranayama
8-9:30 asana class
9:30 breakfast
1 lunch
4-5 yoga philosophy
5-6:30 workshop
6:30 dinner
8-10 sauna, bonfire, music
10pm-9:30am mauna (silence)

Sunday
7-8 meditation, pranayama
8-9:30 asana class
9:30 breakfast
12:30 walking meditation, retreat closing
1 lunch